A range of mat classes is offered to suit Beginners through to Intermediate and Advanced. Individual and duet sessions are also available - this works particularly well if you wish to focus on rehabilitation, address any areas of concern or if you wish to reach a deeper understanding of the Method. I have also worked with many ante and post natal clients who enjoy the 1 to 1 focus at this time.
As a licensed Buff Bones® instructor I also offer tailored sessions where you can look to work safely and enhance your posture, improve balance and gain overall strength.
Boutique Pilates offers small size, tailored Pilates and Barre classes to best suit our clients, taking account of any specific concerns and making everyone feel supported and welcomed. Our mat based classes ofter use small props to enhance exercises and change often to keep routines fresh and fun!
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: +44 7711255613